I have been putting on some extra too much weight since I moved back to India from US, thanks to the food provided by the company and the frequent visits made by visitors with Sweets(pure ghee). My weight is around 83 Kgs now...I know that's a lot.. So I am going to make concrete efforts to bring it down below 80kg (that will be my first target, once I am able to achieve it I want to take it down further).
I came across a nice post on reducing your weight. It suggests good workable tips to reduce weight and to keep it away. Let's see if I can implement it and get some real results. Will keep you posted about my results in this blog.